Under the Rugs
Struggling with anxiety, depression, trauma and stressors should never be something you have to feel alone in. Let’s stop sweeping our feelings under the rug. Let’s be vulnerable, and get through the hard times together.
Under the Rugs
Why Stepping Back Matters
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Chelsea
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Season 1
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Episode 6
Growth is not only about taking steps forward. What matters most is recognizing and allowing ourselves to take breaks when we need them in order to continue to be our best selves. We are not failures for taking moments to learn how to cope, heal and thrive. It’s all about what we do in order to get through hard moments, that define who we are.
We are stronger together.